This link will take you to the NHS Choices pregnancy and baby guide. Within it you will find links to useful information & video clips about labour and birth including signs of labour, analgesia options, what your birth partner can do to help and getting to know your newborn. Within the newborn section you will also find links to information about breastfeeding, bottle feeding and the early days.
This link will take you to BASIS. The baby sleep information website. It contains information on safe sleeping. They also have a free app called “Infant sleep” which can be useful in the first few weeks.
This link will take you to the UNICEF breastfeeding support page. It has several videos showing effective positioning and attachment for breastfeeding and relationship building.
There is a live zoom breastfeeding support group being held on Monday mornings between 10-12 for residents of East Lothian. To register for this event please call or text Kat Prangle on 07838 328 518 or email email@example.com.
One to one support can also be arranged via the above contact details.